Interdisciplinary

A step-by-step guide for scientists who hate conference networking

AI Insight

This article, published in *Nature*, presents practical advice from academic careers coach Caroline Dunne aimed at scientists who find conference networking uncomfortable or anxiety-inducing. It offers a step-by-step framework to help researchers navigate professional social interactions at academic conferences more confidently. The piece focuses on behavioural and strategic guidance rather than empirical research findings.


Networking is widely recognized as important for career advancement in academia, and tools that help introverted or socially anxious scientists participate more effectively could contribute to greater inclusivity and opportunity within the scientific community.


Nature, Published online: 18 May 2026; doi:10.1038/d41586-026-00525-9

If the thought of β€˜working’ a room packed with strangers fills you with dread, academic careers coach Caroline Dunne has some advice.

Source: A step-by-step guide for scientists who hate conference networking