Medicine

How elite athletes have started training to compete in extreme heat

AI Insight

Elite athletes, particularly Nordic cyclists, are adopting specialized training protocols to adapt to extreme heat conditions as competitions face rising temperatures. Norwegian coach Olav Aleksander Bu describes methods being used by Uno-X Mobility team athletes to physiologically prepare for competing in unprecedented heat, such as that experienced during the 2026 Tour de France which has been noted as the hottest edition of the race on record.


As climate change drives more extreme temperatures during athletic competitions, these heat adaptation strategies could become essential for athlete safety and performance. The techniques developed by Nordic athletes, who typically train in cooler climates, may provide a roadmap for how other athletes can prepare for competing in increasingly hot conditions.


The 2026 Tour de France has been the hottest ever. Norwegian-method pioneer and Uno-X Mobility coach Olav Aleksander Bu reveals how Nordic athletes have been learning to beat the heat

Source: How elite athletes have started training to compete in extreme heat