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Nearly 30,000 people tested quit-smoking methods. One stood out

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A comprehensive review of 80 clinical trials involving nearly 30,000 participants found that nicotine e-cigarettes were more effective at helping smokers quit than nicotine patches, gum, and several other conventional cessation methods. The research indicates that while regulated vaping products are not without risks, they may offer a substantially less harmful option for individuals who would otherwise continue smoking traditional cigarettes.


This finding could inform public health strategies and clinical recommendations for smoking cessation, potentially offering a more effective tool for the millions of people worldwide trying to quit smoking. The results suggest that e-cigarettes, when properly regulated, might play a legitimate role in tobacco harm reduction efforts.


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Nicotine e-cigarettes appear to help more smokers quit than patches, gum, and several other common approaches, according to a major review of 80 clinical trials. Researchers say regulated vaping products are not risk-free, but may be a significantly less harmful alternative for people who would otherwise continue smoking.

Source: Nearly 30,000 people tested quit-smoking methods. One stood out