Medicine

Tracking Adult Children Increases Anxiety for 1 in 4 Parents

AI Insight

A survey reveals that approximately half of parents track their adult children's locations using smartphone technology, while one in four parents who engage in this tracking report that it increases their anxiety levels. The study highlights a growing trend of parents monitoring adult offspring through built-in apps and location-sharing features, ostensibly for safety purposes such as confirming safe arrivals and proximity in emergencies.


This research illuminates the psychological trade-offs of ubiquitous location-tracking technology within family relationships. The finding that tracking can paradoxically increase parental anxiety rather than reduce it has implications for understanding healthy parent-adult child boundaries and the unintended mental health consequences of constant digital monitoring.


Built-in smartphone apps and location-sharing features allow parents to see where their children are at any moment: Did they arrive safely? Are they where they said they’d be? How far away are they if there’s an emergency?

Source: Half of parents report tracking their adult kids, and 1 in 4 trackers say it can increase their anxiety