Medicine

Vaping and smoking cut young people’s fitness by 15%

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Cardiovascular hea…Respiratory physio…Tobacco smoking

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A study published in ERJ Open Research found that young people who vape or smoke cigarettes demonstrate a 15% reduction in fitness compared to non-users. The research showed measurable decreases in three key health indicators: blood vessel function, breathing efficiency, and overall exercise capacity. These findings apply to both traditional cigarette smoking and e-cigarette vaping among youth populations.


This research provides quantifiable evidence of vaping's negative health impacts on young people, challenging perceptions that e-cigarettes are harmless alternatives to smoking. The findings have important implications for public health policy, youth education programs, and parental awareness regarding both smoking and vaping risks during critical developmental years.


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Cardiovascular health 5 articles Explore Concept → Respiratory physiology Concept coming soon Tobacco smoking Concept coming soon

Young people who vape or smoke cigarettes have reduced blood vessel function, breathing efficiency and exercise capacity compared with those who have never smoked or vaped, according to a study published in ERJ Open Research.

Source: Vaping or smoking found to reduce fitness in young people by 15%