Psychology

Athletes justify ignoring environmental concerns to maintain peak performance

How the science connects

Environmental psyc…Sports science

AI Insight

This qualitative study examined how nine competitive athletes from various sports experience the tension between ecological sustainability concerns and performance demands. Athletes reported strong pro-environmental attitudes but faced significant structural barriers to sustainable action, including competition schedules, travel requirements, and sponsorship obligations. While athletes actively suppressed or compartmentalized sustainability-related emotions like guilt and frustration during competition to maintain focus, these concerns contributed to indirect performance strain through travel fatigue, disrupted preparation, and cumulative mental load affecting recovery and well-being.


The findings reveal that competitive sport structures create psychological burden for environmentally conscious athletes, suggesting that systemic changes in sport organization may be necessary to reduce this mental load. Understanding how athletes navigate sustainability concerns could inform interventions that support both athlete well-being and pro-environmental behavior without compromising performance.


Understand the Science

IntroductionCompetitive sport is increasingly affected by environmental challenges. Athletes compete in performance-oriented systems that often constrain pro-environmental action. Navigating ecological sustainability-related cognition and affect may therefore impose additional mental load on athletes and require self-regulation, potentially competing with performance-relevant cognitive and emotional resources, consistent with resource-based models of self-control. However, little is known about how athletes experience ecological sustainability within their competitive sport and how they perceive its impact on performance. This qualitative study examined how competitive athletes cognitively and affectively engage with ecological sustainability and how these experiences are perceived in relation to their sporting performance.MethodsSemi-structured interviews were conducted with nine athletes from different sports and competitive levels. Data were analyzed using structured deductive qualitative content analysis.ResultsAthletes expressed strong pro-environmental attitudes but experienced a pronounced and recurring value-action gap driven by structural constraints such as competition schedules, travel demands, and sponsorship obligations. Ecological sustainability-related cognition and affect (e.g., guilt, frustration, sadness) were salient across sports but were actively regulated, suppressed, or compartmentalized in performance contexts to maintain focus and competitive readiness. While athletes rarely reported immediate performance impairments, sustainability-related concerns contributed to indirect performance-relevant strain through travel fatigue, disrupted preparation, and cumulative mental load affecting recovery and well-being. Engagement in sustainability initiatives emerged as a central coping strategy and was often experienced as empowering; sport itself served as an important coping context.DiscussionOverall, ecological sustainability functioned both as a psychological burden and a motivational resource in competitive sport. While athletes expressed strong motivation to engage with sustainability, their ability to act consistently with these values was often constrained by both the structures of competitive sport and individual decisions.

Source: “I know it’s not good, but you want to perform at 100%”: cognitive-affective responses to ecological sustainability and performance in sport competitions