Psychology

How You See Yourself Shapes Your Happiness and Life’s Meaning

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Well-beingSelf-conceptAutonomy

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This study examined how balanced self-construal (the way people view themselves in relation to others and as individuals) affects well-being in 904 Turkish young adults. Results showed that both relatedness (connection to others) and individuation (personal autonomy) enhance life satisfaction and psychological well-being through distinct pathways involving compassionate motivations, self-compassion, authenticity, and sense of meaning in life. The findings support that relatedness and individuation are complementary rather than opposing forces, both contributing positively to well-being.


The research challenges cultural stereotypes that pit independence against interdependence, showing both orientations benefit mental health when balanced. This has implications for therapeutic interventions and educational programs aimed at promoting well-being across diverse cultural contexts, suggesting that fostering both social connection and personal authenticity simultaneously may be most effective.


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IntroductionThe aim of the present study, based on the theoretical framework of the Balanced Integration and Differentiation (BID) self-construal model, was to test a sequential mediation model, which proposed the mediating roles of ecosystem and egosystem motivations, self-compassion, authenticity, and meaning in life in the direct and indirect links between the balanced self-construal orientations (of relatedness and individuation) and general well-being measures (of life satisfaction and psychological well-being).MethodsNine-hundred-four Turkish young adults participated in the study. Satisfaction with Life Scale, Multidimensional Psychological Well-Being Scale, BID Scale, Ecosystem–Egosystem Motivations Scale, Self-Compassion Scale, Authenticity Inventory, and Presence of Meaning in Life Scale were used for assessment.ResultsAfter preliminary analyses, the proposed model was examined through path analysis with observed variables, within the framework of Structural Equation Modeling. Results supported the sequential mediation model revealing that relatedness and individuation were associated with well-being outcomes through motivational, self-related, and meaning in life pathways, as expected.DiscussionResults are discussed by highlighting the importance of (a) the balanced self-construal for well-being (i.e., not opposing but distinct and complementary roles of relatedness and individuation), beyond bipolar cultural orientations; (b) the association of the balanced self-construal with high ecosystem and low egosystem motivations (i.e., high compassionate and low self-image goals, respectively); and (c) the central roles of self-compassion and authenticity in linking the basic self and motivational orientations with meaning in life and general well-being measures. Accordingly, some theoretical and practical implications of the results for enhancing optimal psychological functioning and well-being are considered, in line with the related literature.

Source: Relationship of self-construal with well-being: direct and indirect links involving motivational orientations, self-compassion, authenticity, and meaning in life